Workshop - Resting: A Method to Creativity

Workshop -  Resting: A Method to Creativity 

Are you exhausted? Does your body and mind long for deep rest?

Join us for a transformative 3 day workshop that invites rest as the foundation for creative exploration. What if rest could become the core of how we create and experience dance? How would this change the way we perform, and even the way we watch performances?

About the WorkshopThis unique program is designed to guide participants into deep rest, rejuvenating the body at a cellular level and awakening new possibilities for creative movement. Each day, we’ll delve into different aspects of the cellular body—becoming aware of the dynamic interplay between structure and fluidity, exploring the resting and transitional qualities of the intercellular fluids, and using rest as a gateway for improvisational scores.

We will also look at the fluidity between the conscious and unconscious mind, examining how these states influence each…